Spinach curry served over rice. - 1 Spinach curry served over rice. - 2 Quick and Easy Saag Bhaji {Spinach Curry} - 3 Sag Bahji {Spinach Curry} served over rice in bowl - 4

This flavorful and aromatic recipe for Quick and Easy Saag Bhaji {Spinach Curry} makes the perfect vegetarian meal or Indian side dish. Pair this mouthwatering dish with Tarka Dal for an Indian feast everyone will love!

I’m a huge fan of Indian food. Whenever I visit an Indian restaurant, I always find myself gravitating toward the vegetarian options. There’s just something so satisfying about mixing two flavorful veggie sides with perfectly fluffy rice—it’s my ultimate go-to order every time!

Sag Bahji {Spinach Curry} served over rice in bowl - 5

Saag Bhaji is my go-to choice, a warm, flavorful spinach curry that hits the perfect balance of delicious and healthy. And of course, I can’t resist pairing it with a hearty serving of Tarka Dal—it’s the ultimate comfort combo!

If you aren’t familiar with Tarka Dal or want to try making your own, check out my Tarka Dal recipe .

Why This Recipe Works

  • Cooking the spinach with some aromatics like onion, garlic, coriander, and garam masala builds layers of flavor.
  • Cilantro adds freshness to this boldly flavored dish .

This spinach curry might not be something you’d find in India, but that doesn’t make it any less delicious! Like many dishes we’ve come to love, it’s a creative twist inspired by traditional flavors.

And let me tell you, it’s a showstopper for any vegetarian meal. Serve it as the star of the table with some fluffy pilau rice, or let it shine as part of a larger Indian-inspired feast.

Packed with all the bold, aromatic spices you’d expect from a restaurant-style curry, this dish proves you don’t need meat to create something truly satisfying. Give it a try—I promise you won’t miss a thing!

How to Make Quick and Easy Saag Bhaji {Spinach Curry}:

Heat the oil & butter on medium-high heat.

The oil & butter heating in the pan - 6

Add the chopped onion and fry until it starts to soften.

The onion cooking in the pan - 7

Add the garlic and cook another minute.

The garlic being added to the pan with the onions - 8

Add the ginger and cook another minute.

The ginger being added to the pan - 9

Add cumin, turmeric, garam masala, and tomato paste

cumin, turmeric, and garam masala, and tomato paste added to the pan with the onion garlic and ginger - 10

Stir to combine and cook another minute to release the flavors.

The spices cooking with the onion mixture - 11

Slowly stir in the chicken stock.

The stock being poured into the pan - 12

Add by the cilantro followed by the spinach.

The spinach added to the Quick and Easy Sag Bahji {Spinach Curry} - 13

Cook until it wilts season to taste.

The Quick and Easy Sag Bahji {Spinach Curry} cooked and ready to serve - 14

Serve and enjoy!

Sag Bahji {Spinach Curry} served over rice in bowl - 15

Erren’s Top Tips

  • When buying spinach, look for fresh looking leaves of dark green color. Avoid those with yellow stains or slimy leaves.
  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.
  • Serve this Spinach Curry with my Vegetarian Rice Pilaf or my Saffron Rice (with or without chicken).

Recipe Variations:

  • For a 100% vegetarian Spinach Curry , use vegetable broth instead of chicken broth.
  • Frozen spinach would work here too. Make sure it is completely thawed and squeeze out any excess water.
Sag Bahji {Spinach Curry} served over rice in bowl - 16

Ingredients

  • ▢ 2 tablespoons olive oil
  • ▢ 1 tablespoon butter
  • ▢ 1 large onion (chopped)
  • ▢ 4 garlic cloves (minced)
  • ▢ 1 teaspoon ground cumin
  • ▢ 1 teaspoon turmeric
  • ▢ 1 inch fresh ginger (peeled and grated)
  • ▢ 1 teaspoon garam masala
  • ▢ 1 tablespoon tomato paste
  • ▢ ¼ cup vegitable stock (or chicken stock)
  • ▢ a good handful of fresh cilantro (chopped)
  • ▢ 14 oz fresh spinach (washed)
  • ▢ salt and pepper (to taste)

Instructions

  • Heat the oil & butter on medium-high heat in a large, nonstick frying pan. Add the chopped onion and fry until it starts to brown.
  • Add the minced garlic and cook another minute. Add the ginger and cook another minute.
  • Add the cumin, turmeric, garam masala, and tomato paste. Stir to combine. Slowly stir in the stock, followed by the cilantro.
  • Add the spinach cook until it wilts season to taste.

Tips

  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.

Nutrition

Update Notes: This post was originally published on Feb 17, 2016 , but was republished with new photos, step by step instructions, cooking tips, and a video in September of 2018.

Sag Bahji {Spinach Curry} served over rice in bowl - 17

Quick and Easy Saag Bhaji {Spinach Curry}

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 large onion chopped
  • 4 garlic cloves minced
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1 inch fresh ginger peeled and grated
  • 1 teaspoon garam masala
  • 1 tablespoon tomato paste
  • ¼ cup vegitable stock or chicken stock
  • a good handful of fresh cilantro chopped
  • 14 oz fresh spinach washed
  • salt and pepper to taste

Instructions

  • Heat the oil & butter on medium-high heat in a large, nonstick frying pan. Add the chopped onion and fry until it starts to brown.
  • Add the minced garlic and cook another minute. Add the ginger and cook another minute.
  • Add the cumin, turmeric, garam masala, and tomato paste. Stir to combine. Slowly stir in the stock, followed by the cilantro.
  • Add the spinach cook until it wilts season to taste.

Video

Notes

  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.

Nutrition

Thank you for visiting Erren’s Kitchen!

Spinach curry served over rice. - 18 Spinach curry served over rice. - 19 Quick and Easy Saag Bhaji {Spinach Curry} - 20 Sag Bahji {Spinach Curry} served over rice in bowl - 21

This flavorful and aromatic recipe for Quick and Easy Saag Bhaji {Spinach Curry} makes the perfect vegetarian meal or Indian side dish. Pair this mouthwatering dish with Tarka Dal for an Indian feast everyone will love!

I’m a huge fan of Indian food. Whenever I visit an Indian restaurant, I always find myself gravitating toward the vegetarian options. There’s just something so satisfying about mixing two flavorful veggie sides with perfectly fluffy rice—it’s my ultimate go-to order every time!

Sag Bahji {Spinach Curry} served over rice in bowl - 22

Saag Bhaji is my go-to choice, a warm, flavorful spinach curry that hits the perfect balance of delicious and healthy. And of course, I can’t resist pairing it with a hearty serving of Tarka Dal—it’s the ultimate comfort combo!

If you aren’t familiar with Tarka Dal or want to try making your own, check out my Tarka Dal recipe .

Why This Recipe Works

  • Cooking the spinach with some aromatics like onion, garlic, coriander, and garam masala builds layers of flavor.
  • Cilantro adds freshness to this boldly flavored dish .

This spinach curry might not be something you’d find in India, but that doesn’t make it any less delicious! Like many dishes we’ve come to love, it’s a creative twist inspired by traditional flavors.

And let me tell you, it’s a showstopper for any vegetarian meal. Serve it as the star of the table with some fluffy pilau rice, or let it shine as part of a larger Indian-inspired feast.

Packed with all the bold, aromatic spices you’d expect from a restaurant-style curry, this dish proves you don’t need meat to create something truly satisfying. Give it a try—I promise you won’t miss a thing!

How to Make Quick and Easy Saag Bhaji {Spinach Curry}:

Heat the oil & butter on medium-high heat.

The oil & butter heating in the pan - 23

Add the chopped onion and fry until it starts to soften.

The onion cooking in the pan - 24

Add the garlic and cook another minute.

The garlic being added to the pan with the onions - 25

Add the ginger and cook another minute.

The ginger being added to the pan - 26

Add cumin, turmeric, garam masala, and tomato paste

cumin, turmeric, and garam masala, and tomato paste added to the pan with the onion garlic and ginger - 27

Stir to combine and cook another minute to release the flavors.

The spices cooking with the onion mixture - 28

Slowly stir in the chicken stock.

The stock being poured into the pan - 29

Add by the cilantro followed by the spinach.

The spinach added to the Quick and Easy Sag Bahji {Spinach Curry} - 30

Cook until it wilts season to taste.

The Quick and Easy Sag Bahji {Spinach Curry} cooked and ready to serve - 31

Serve and enjoy!

Sag Bahji {Spinach Curry} served over rice in bowl - 32

Erren’s Top Tips

  • When buying spinach, look for fresh looking leaves of dark green color. Avoid those with yellow stains or slimy leaves.
  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.
  • Serve this Spinach Curry with my Vegetarian Rice Pilaf or my Saffron Rice (with or without chicken).

Recipe Variations:

  • For a 100% vegetarian Spinach Curry , use vegetable broth instead of chicken broth.
  • Frozen spinach would work here too. Make sure it is completely thawed and squeeze out any excess water.
Sag Bahji {Spinach Curry} served over rice in bowl - 33

Ingredients

  • ▢ 2 tablespoons olive oil
  • ▢ 1 tablespoon butter
  • ▢ 1 large onion (chopped)
  • ▢ 4 garlic cloves (minced)
  • ▢ 1 teaspoon ground cumin
  • ▢ 1 teaspoon turmeric
  • ▢ 1 inch fresh ginger (peeled and grated)
  • ▢ 1 teaspoon garam masala
  • ▢ 1 tablespoon tomato paste
  • ▢ ¼ cup vegitable stock (or chicken stock)
  • ▢ a good handful of fresh cilantro (chopped)
  • ▢ 14 oz fresh spinach (washed)
  • ▢ salt and pepper (to taste)

Instructions

  • Heat the oil & butter on medium-high heat in a large, nonstick frying pan. Add the chopped onion and fry until it starts to brown.
  • Add the minced garlic and cook another minute. Add the ginger and cook another minute.
  • Add the cumin, turmeric, garam masala, and tomato paste. Stir to combine. Slowly stir in the stock, followed by the cilantro.
  • Add the spinach cook until it wilts season to taste.

Tips

  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.

Nutrition

Update Notes: This post was originally published on Feb 17, 2016 , but was republished with new photos, step by step instructions, cooking tips, and a video in September of 2018.

Spinach curry served over rice. - 34 Spinach curry served over rice. - 35 Quick and Easy Saag Bhaji {Spinach Curry} - 36 Sag Bahji {Spinach Curry} served over rice in bowl - 37

This flavorful and aromatic recipe for Quick and Easy Saag Bhaji {Spinach Curry} makes the perfect vegetarian meal or Indian side dish. Pair this mouthwatering dish with Tarka Dal for an Indian feast everyone will love!

I’m a huge fan of Indian food. Whenever I visit an Indian restaurant, I always find myself gravitating toward the vegetarian options. There’s just something so satisfying about mixing two flavorful veggie sides with perfectly fluffy rice—it’s my ultimate go-to order every time!

Sag Bahji {Spinach Curry} served over rice in bowl - 38

Saag Bhaji is my go-to choice, a warm, flavorful spinach curry that hits the perfect balance of delicious and healthy. And of course, I can’t resist pairing it with a hearty serving of Tarka Dal—it’s the ultimate comfort combo!

If you aren’t familiar with Tarka Dal or want to try making your own, check out my Tarka Dal recipe .

Why This Recipe Works

  • Cooking the spinach with some aromatics like onion, garlic, coriander, and garam masala builds layers of flavor.
  • Cilantro adds freshness to this boldly flavored dish .

This spinach curry might not be something you’d find in India, but that doesn’t make it any less delicious! Like many dishes we’ve come to love, it’s a creative twist inspired by traditional flavors.

And let me tell you, it’s a showstopper for any vegetarian meal. Serve it as the star of the table with some fluffy pilau rice, or let it shine as part of a larger Indian-inspired feast.

Packed with all the bold, aromatic spices you’d expect from a restaurant-style curry, this dish proves you don’t need meat to create something truly satisfying. Give it a try—I promise you won’t miss a thing!

How to Make Quick and Easy Saag Bhaji {Spinach Curry}:

Heat the oil & butter on medium-high heat.

The oil & butter heating in the pan - 39

Add the chopped onion and fry until it starts to soften.

The onion cooking in the pan - 40

Add the garlic and cook another minute.

The garlic being added to the pan with the onions - 41

Add the ginger and cook another minute.

The ginger being added to the pan - 42

Add cumin, turmeric, garam masala, and tomato paste

cumin, turmeric, and garam masala, and tomato paste added to the pan with the onion garlic and ginger - 43

Stir to combine and cook another minute to release the flavors.

The spices cooking with the onion mixture - 44

Slowly stir in the chicken stock.

The stock being poured into the pan - 45

Add by the cilantro followed by the spinach.

The spinach added to the Quick and Easy Sag Bahji {Spinach Curry} - 46

Cook until it wilts season to taste.

The Quick and Easy Sag Bahji {Spinach Curry} cooked and ready to serve - 47

Serve and enjoy!

Sag Bahji {Spinach Curry} served over rice in bowl - 48

Erren’s Top Tips

  • When buying spinach, look for fresh looking leaves of dark green color. Avoid those with yellow stains or slimy leaves.
  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.
  • Serve this Spinach Curry with my Vegetarian Rice Pilaf or my Saffron Rice (with or without chicken).

Recipe Variations:

  • For a 100% vegetarian Spinach Curry , use vegetable broth instead of chicken broth.
  • Frozen spinach would work here too. Make sure it is completely thawed and squeeze out any excess water.
Sag Bahji {Spinach Curry} served over rice in bowl - 49

Ingredients

  • ▢ 2 tablespoons olive oil
  • ▢ 1 tablespoon butter
  • ▢ 1 large onion (chopped)
  • ▢ 4 garlic cloves (minced)
  • ▢ 1 teaspoon ground cumin
  • ▢ 1 teaspoon turmeric
  • ▢ 1 inch fresh ginger (peeled and grated)
  • ▢ 1 teaspoon garam masala
  • ▢ 1 tablespoon tomato paste
  • ▢ ¼ cup vegitable stock (or chicken stock)
  • ▢ a good handful of fresh cilantro (chopped)
  • ▢ 14 oz fresh spinach (washed)
  • ▢ salt and pepper (to taste)

Instructions

  • Heat the oil & butter on medium-high heat in a large, nonstick frying pan. Add the chopped onion and fry until it starts to brown.
  • Add the minced garlic and cook another minute. Add the ginger and cook another minute.
  • Add the cumin, turmeric, garam masala, and tomato paste. Stir to combine. Slowly stir in the stock, followed by the cilantro.
  • Add the spinach cook until it wilts season to taste.

Tips

  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.

Nutrition

Update Notes: This post was originally published on Feb 17, 2016 , but was republished with new photos, step by step instructions, cooking tips, and a video in September of 2018.

Spinach curry served over rice. - 50 Spinach curry served over rice. - 51 Quick and Easy Saag Bhaji {Spinach Curry} - 52 Sag Bahji {Spinach Curry} served over rice in bowl - 53

This flavorful and aromatic recipe for Quick and Easy Saag Bhaji {Spinach Curry} makes the perfect vegetarian meal or Indian side dish. Pair this mouthwatering dish with Tarka Dal for an Indian feast everyone will love!

I’m a huge fan of Indian food. Whenever I visit an Indian restaurant, I always find myself gravitating toward the vegetarian options. There’s just something so satisfying about mixing two flavorful veggie sides with perfectly fluffy rice—it’s my ultimate go-to order every time!

Sag Bahji {Spinach Curry} served over rice in bowl - 54

Saag Bhaji is my go-to choice, a warm, flavorful spinach curry that hits the perfect balance of delicious and healthy. And of course, I can’t resist pairing it with a hearty serving of Tarka Dal—it’s the ultimate comfort combo!

If you aren’t familiar with Tarka Dal or want to try making your own, check out my Tarka Dal recipe .

Why This Recipe Works

  • Cooking the spinach with some aromatics like onion, garlic, coriander, and garam masala builds layers of flavor.
  • Cilantro adds freshness to this boldly flavored dish .

This spinach curry might not be something you’d find in India, but that doesn’t make it any less delicious! Like many dishes we’ve come to love, it’s a creative twist inspired by traditional flavors.

And let me tell you, it’s a showstopper for any vegetarian meal. Serve it as the star of the table with some fluffy pilau rice, or let it shine as part of a larger Indian-inspired feast.

Packed with all the bold, aromatic spices you’d expect from a restaurant-style curry, this dish proves you don’t need meat to create something truly satisfying. Give it a try—I promise you won’t miss a thing!

How to Make Quick and Easy Saag Bhaji {Spinach Curry}:

Heat the oil & butter on medium-high heat.

The oil & butter heating in the pan - 55

Add the chopped onion and fry until it starts to soften.

The onion cooking in the pan - 56

Add the garlic and cook another minute.

The garlic being added to the pan with the onions - 57

Add the ginger and cook another minute.

The ginger being added to the pan - 58

Add cumin, turmeric, garam masala, and tomato paste

cumin, turmeric, and garam masala, and tomato paste added to the pan with the onion garlic and ginger - 59

Stir to combine and cook another minute to release the flavors.

The spices cooking with the onion mixture - 60

Slowly stir in the chicken stock.

The stock being poured into the pan - 61

Add by the cilantro followed by the spinach.

The spinach added to the Quick and Easy Sag Bahji {Spinach Curry} - 62

Cook until it wilts season to taste.

The Quick and Easy Sag Bahji {Spinach Curry} cooked and ready to serve - 63

Serve and enjoy!

Sag Bahji {Spinach Curry} served over rice in bowl - 64

Erren’s Top Tips

  • When buying spinach, look for fresh looking leaves of dark green color. Avoid those with yellow stains or slimy leaves.
  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.
  • Serve this Spinach Curry with my Vegetarian Rice Pilaf or my Saffron Rice (with or without chicken).

Recipe Variations:

  • For a 100% vegetarian Spinach Curry , use vegetable broth instead of chicken broth.
  • Frozen spinach would work here too. Make sure it is completely thawed and squeeze out any excess water.
Sag Bahji {Spinach Curry} served over rice in bowl - 65

Ingredients

  • ▢ 2 tablespoons olive oil
  • ▢ 1 tablespoon butter
  • ▢ 1 large onion (chopped)
  • ▢ 4 garlic cloves (minced)
  • ▢ 1 teaspoon ground cumin
  • ▢ 1 teaspoon turmeric
  • ▢ 1 inch fresh ginger (peeled and grated)
  • ▢ 1 teaspoon garam masala
  • ▢ 1 tablespoon tomato paste
  • ▢ ¼ cup vegitable stock (or chicken stock)
  • ▢ a good handful of fresh cilantro (chopped)
  • ▢ 14 oz fresh spinach (washed)
  • ▢ salt and pepper (to taste)

Instructions

  • Heat the oil & butter on medium-high heat in a large, nonstick frying pan. Add the chopped onion and fry until it starts to brown.
  • Add the minced garlic and cook another minute. Add the ginger and cook another minute.
  • Add the cumin, turmeric, garam masala, and tomato paste. Stir to combine. Slowly stir in the stock, followed by the cilantro.
  • Add the spinach cook until it wilts season to taste.

Tips

  • Watch the garlic once added to the pan . Garlic burns easily, especially when minced. If you’re worried it may brown too quickly, keep a little water handy and add a tablespoon or two before adding the spinach to the pan.

Nutrition

Update Notes: This post was originally published on Feb 17, 2016 , but was republished with new photos, step by step instructions, cooking tips, and a video in September of 2018.